Sherman Extension "Seniors Eating Well" classes starting in Rufus
From 4-H Youth Development & SNAP-Ed:
by Cindy Brown
Rufus, Ore. Sept. 27, 2024 — Interested in tips and strategies for a healthier lifestyle? The Sherman County Senior Center and OSU Sherman County Extension are partnering to bring another round of free, drop-in nutrition classes to local residents.
Join us for “Seniors Eating Well”, a 6-week series of classes to be offered at the Rufus City Hall on Mondays from 10 a.m. to noon, October 21 through November 25, 2024. A soup lunch will follow each class.
Take better control of your health with lessons on cooking healthy foods, exercising safely, and obtaining or maintaining a healthy weight. Participants are welcome to join one or all of the six weekly sessions and are encouraged to bring a friend. Hosted by the Sherman County Senior Center and Sherman County Extension. Hosted by the Sherman County Senior Center and Sherman County Extension.
Join us at Rufus City Hall
Mondays October 21 through November 25, 2024, 10 a.m. to noon
A soup lunch will be provided afterward
Sign-up with:
Brenda Coleman, City of Rufus 739-2321
Cindy Brown, Sherman Extension 565-3230
Kari Silcox, Sherman County Senior Center 565-3191
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