Get Me Through the Holidays: Coping with Loss on Days That Hold Special Meaning

From Providence Hospice of the Gorge:

By Haley Martin

The Dalles, Ore., Oct. 28, 2025 — Many people are filled with happy anticipation as the holidays approach. For those who have experienced a significant loss, this is often not the case. Aware that the person who died will not be with them, the holiday season can intensify feelings of sadness, isolation, anxiety, and loss for those who grieve. It can be difficult to decide what to do.

This seminar helps people who are grieving a loss through death to discover practical and meaningful ways to cope during the holidays. Many of these coping strategies can be used for other important days, such as birthdays and anniversaries. In addition, those who want to offer their support will discover tips for how to help someone who is grieving.

In-Person seminar offered in the Gorge:

Wednesday, November 19th, 1:30-3 p.m. Pioneer Center: 501 NE Washington Street, White Salmon, WA 98672

Monday, December 15th, 10-11:30 a.m. Mid-Columbia Senior Center: 1112 W 9th St., The Dalles, OR 97058

Virtual seminar offered through Zoom *requires registration for zoom link

Thursday, November 13th, 10-11:30 a.m.

Tuesday, December 2nd, 6-7:30 p.m.

Monday, December 15th, 1-2:30 p.m.

The Providence Hospice Bereavement Program provides these presentations, which are offered free of charge to the community.

If you have questions or would like more information, please contact the Bereavement Team at 503-215-4622 or email Bereavement@providence.org

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