In a recent episode of the CCCNews podcast, licensed professional counselor Colleen Worrell joined our host Tom Peterson to discuss mental health, self-care, and strategies for shifting destructive thought patterns.

TD’s Steve Nimmo heads to D.C. to demonstrate his objection to veteran benefit cuts on D-Day, June 6. He’s asking others to join the demonstration. He and potentially millions of others are headed to the National Mall, and they’re ready to rally.

The new owners of The Chronicle Building are nearing the completion of their remodeling efforts and are hopeful for a June opening if everything goes according to plan. Bets Stelzer, one of the owners and the CEO of FarmStand, an organic and non-GMO food store and deli based in Hood River is set to occupy a portion of the building.