My friend was hoping to find some effective integrative medicine approaches to reducing his high blood pressure. He found the directions for this technique, and to his happy surprise, he reported he significantly reduced the amount of medication needed to lower his blood pressure to healthy parameters by using this technique regularly.

I discovered that whenever I was engaged in singing (sad or happy songs, it made no difference), I did not feel anxious or depressed. It felt as though the activity of singing changed something in my brain and nervous system. That’s exactly what music does.

The Columbia Gorge Resolution Center is asking citizens to sign a letter of support that will be presented during an upcoming legislative short session in which Wasco County and Mid-Columbia Center for Living will request $36.1 million in funding to build a 16-bed secure mental and behavioral health residential treatment facility (SRTF) and stabilization center on 10th and Walnut in The Dalles, OR.

In The Dalles, Forecasters from Weather Underground are calling for 102 degrees today, Aug. 13, with a high of 111 degrees on Tuesday, Aug. 14, and then backing down to 101, on Thursday, Aug. 17.

Dr. Winnifred Wong of Fairfield, Calif is set to become the Radiation Oncology Clinic Director at Mid Columbia Medical Center in The Dalles in September.

The Dalles, OR— On June 14, 2023, Mid-Columbia Medical Center and Adventist Health gathered together to officially celebrate the new relationship that advances rural healthcare across The Dalles and Columbia River Gorge. It was revealed that the Mid-Columbia Medical Center will now be known as Adventist Health Columbia Gorge.

One Community Health (OCH) is proud to announce the debut of its new Express Clinic. Located in The Dalles, Oregon, right across from One Community Health the Express Clinic is designed to provide high-quality and affordable walk-in health care to patients in the Columbia River Gorge.

Van Tilburg has been the Health Officer for Hood River County Health Department for five years. “I love the challenge, the enthusiasm and the impact of public health,” he said. He now serves as health officer for both NCPHD and Hood River County.

Comprehensive Healthcare (CHC) has notified Klickitat County officials of its intent to close its two physical sites in the county, located at 112 W Main St in Goldendale, WA and 432 Tohomish St in White Salmon, WA. No specific date for the closures was provided to the County. 

Working to empower individuals through education, Columbia Basin Care is offering a FREE Nursing Assistant class.

The Columbia Basin Care Foundation is offering scholarships to Gorge students pursuing health-related careers.The $2,500 scholarships will support healthcare education in a variety of areas, such as nursing, public health, food and nutrition, social services, health and wellness, and more. Funds may be used for health-related studies at any college, university, or trade school.