One evening, as my co-leader and I closed a group meeting for family caregivers, I reminded those in attendance that one of the major benefits of participation in any support group is the opportunity it creates to simply check in with ourselves on a regular basis— to pause, to listen to our own thoughts and feelings and experiences, and to give voice to them— when that is often the one thing there is not time for in the midst of the sometimes all-consuming experience of caregiving itself. “Oh!” said one man in attendance, “It’s like the line in that song: ‘I just dropped in the see what condition my condition was in.’”