Six friends from recent graduating classes from The Dalles High School laced up this morning for a little fun run before the holidays. Erin Nelson, Luke McLean lead the pack of pals on Dry Hollow Road this morning. In the back doing their best Rocky Impressions are from left, Mark Feldermen, Molly Nelson, Corey Cameron and John Miller.

Harper Kane shows off some fancy footwork at a recent Riverside Gymnastics Academy outdoor practice. The statewide freeze on athletic clubs is putting the kibosh on indoor activities. So coach Audrey Hinatsu took it outside. Closures, however, are sacking revenue generators for nonprofit clubs such as Riverside as well as privately run athletic clubs. The Oregon Health and Fitness Alliance is asking Gov. Kate Brown to allow limited reopenings.

Terry Armentrout of The Dalles was getting after it early this morning, Tuesday, Dec. 15. The 73-year-old said he rides 16 miles on weekdays. Author Aldous Huxley gave us this little gem, “Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities.” And I will add to that - Rain or Shine.

Our Recent story about the 1947 championship run by The Dalles High school has prompted another, perhaps, fascinating detail. The Dalles produced an NFL guard who has been named in the top 100 to ever play for the Chicago Bears. Our super sleuth Sally Fasulo forwarded this information from Bonnie Osborne and Larry Hatch to CCC News.

You may know The Dalles captured the Oregon State Football Championship in 1947. And you may know about the team knocking the helmets off the Hillsboro Spartans in a 47-7 blowout in front of 14,000 fans in Portland to grab the trophy. But there was a whole lot more to it. This is their story.

The Forest Service and Klickitat Trout Unlimited are proposing a new site development in efforts of enhancing recreation opportunities at the mouth of the Klickitat River. Plans call for adding parking, prohibiting the launch of motorized boats, installing a restroom, and restoring natural vegetation, and eliminating erosion. The proposal intends to improve water quality, scenery, and vegetation in the lower Klickitat National Wild and Scenic River Corridor.

Clinics in Wasco, Sherman and Gilliam counties, and Mid-Columbia Medical Center in The Dalles, have recently received rapid COVID-19 tests that produce results in just 15 minutes./ Las clínicas en los condados de Wasco, Sherman y Gilliam, y el Centro Médico Mid-Columbia en The Dalles, han recibido recientemente pruebas rápidas de COVID-19 que producen resultados en solo 15 minutos.

Steelhead are now distributed throughout the lower 100 miles of the Deschutes River. Anglers are reporting good fishing, with a chance at big B-Run Idaho fish that rest out in the first mile of the river around the mouth.

Dreaming of epic pow turns? Well, it's that time of year to pull your skis and boards out of the closet. The resorts on Mount Hood have been working to create a fun and safe season ahead for guests and staff alike. Be prepared for what’s to come this year before driving up to your favorite ski resort.

Kenny Haener of The Dalles gives the power sled a concerted push this morning, Thursday, Sept. 17, at the Gorge Athletic Club on Pamona Street in West The Dalles. The 26-year-old said he had been working out at the gym for the past three years and had dropped from 280 pounds to 225. Columbia Community Connection serving Wasco, Gilliam and Sherman Counties, The Dalles, Dufur, Tygh Valley, Maupin, Goldendale, Wishram, Dallesport, Lyle, White Salmon, Hood River

So when she arrived on Monday, Aug. 17, to climb Adams at 12,276 feet with friend David, well, it gave me hope - that we can all fall and get back up, maybe a little stronger.

Give yourself lots of grace, but also know that you need to be responsible for your own wellbeing! Whether that means seeking out a counselor, setting aside time to meditate, or finding a friend to go on walks with, you need to know how to take that next step.

Garrison Wolfgang and JJ Uaide take a double back flip into the Columbia River in The Dalles on Tuesday afternoon., Aug. 4, 2020. We’re all trying to beat the heat these dog days of summer. It was 93 degrees Fahrenheit in The Dalles today and just 71 degrees in the water. Water cooling is always a good bet.

Masks do make workouts a bit more complicated. But after the first few minutes , many can ignore the fact that the mask is even there. It just takes some getting used to it. Options abound for those seeking a good physical challenge, whether taking a class, an online option or tackling the outdoors in the Gorge. Get out there. Get moving. And be safe about it.

The key to staying happy may be tied up in getting out and doing something fun, both good for mind and body. Read more by columnist Erin Peters

Wight said it was a tough year fishing for pikeminnow so far, noting he has to avoid a lot more pelicans with his fishing line when tossing his imitation bate off The Dalles bridge. Good days bring 20 to 30 fish. His best is 48 so far this season. Past years brought double that in a day’s plunking. At $5 to $8 a fish, it’s still worthwhile.

Robert Wells-Clark, 34, and his one-year-old daughter Isla took to the Columbia River below Water’s Edge fly fishing in search of wily bass on Thursday morning.

“I had to remind myself that I was not dying or crying,” said Jill Pearson after crossing the finish line in her homemade marathon on Saturday morning. The 29-year-old high school teacher said running the 26.2 miles was her way of celebrating her birthday that occurred several weeks ago.

Sea Scouts tested their mettle against the mighty Columbia River on Friday afternoon in the groups first navigational feat of the season. “We’re always looking for new members,” said Skipper Deidra Baumgarten, noting the unit offers rank and advancement and two rafting trips this summer.