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Column: Rest Like a Cat — The Overlooked Art of Relaxation and Self-Care

When the temperature dropped from 105 to 85 degrees the other day, I did a little gardening. I got tired and really sweaty. It's too hot to do anything outside. We should be resting, not working. My best models of how to rest are cats. They lounge around, confident we are working to provide their shelter and food. They don't even read a book or watch Netflix